Self Care for Busy People

Meet Leigha Kinnear, MEd, an experienced HR leader with over 35 years of expertise in driving employee and leadership development. She's a certified Marshall Goldsmith Stakeholder Centered Leadership Coach, helping leaders attract, retain, and engage high-performing teams. 

Leigha believes in the power of weekly experiments to fuel personal and professional growth. It's a technique she successfully uses in her coaching practice and custom leadership development programs for organizations. She knows that experimenting one's way forward, with a little support, can lead to amazing results. 

With a passion for wellness, Leigha loves sharing her top hacks for a vibrant, healthy life and coaches clients in her private coaching practice to level up their self-care practices. You're in good hands with Leigha on your side! 

Rebecca (actor/producer) is the spine of this operation, serving as editor, producer, and social media guide through this journey from the beginning. She keeps the ball rolling and spirits high. 

Qwurk Communications created our wonderful Vibrant You logo and worksheet designs. They specialize in visual design for corporations as large as Fortune 50 firms and as small as start-ups. Qwurk is a birthplace for highly-creative graphic systems from initial conception to execution. Qwurk projects include branding, educational, institutional, marketing, and B2B communications for print, digital, and broadcast media. 

Sam is a voice actor, artist, and illustrator and pops in from time to time consulting on our creative concepts.