Self Care for Busy People

Leigha Kinnear, MEd

With over 35 years' experience as an HR leader driving employee and leadership development at the enterprise level for corporations, universities, and other nonprofits, Leigha supports both leaders and organizations to attract, retain, and engage high-performing teams that get results and thrive, even in challenging times. 

Leigha is a certified Marshall Goldsmith Stakeholder Centered Leadership Coach. 

The weekly experiments concept for this Instagram series is a tool she successfully uses with individuals in her coaching practice and when consulting to organizations, developing custom leadership development programs. Experimenting one's way forward, with support, is a powerful, tried and tested way to grow both personally and professionally. 

Pack your diet with antioxidant-rich carotenoids to boost your eye, skin, heart, lung, and brain health.